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Performance Nutrition For Endurance Sports
ON-DEMAND LECTURE
AUD 53.90 (including 10% GST)
AUD 29.00 (including 10% GST)
This lecture covers:
- Eating for Training
- Recovery Nutrition
- Fuelling during events
- Hydration strategies
- Common mistakes & myths to avoid
BONUS: Sports Nutrition for Marathons Ebook