Menstrual Cycles and Metabolism

Menstrual Cycles and Metabolism

harnessing the power of female physiology

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A deep dive into female hormones and their role in weight loss, exercise and fuelling as well as the impact of social media diets. 

TAKE THIS TRAINING TO LEARN...

  • The role of cycles and circadian rhythms on women's health.
  • The impact that hormones and metabolism have on weight loss.
  • Improving the metabolic health of women.
  • Fuelling and training for cycle phases.
  • The impact of current popular diet trends on women's health.
AUD 80.00
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Menstrual Cycles and Metabolism

Menstrual Cycles and Metabolism

harnessing the power of female physiology